Kabritu Stoba (Dutch Antilles Goat Stew)

Name: Kabritu Stoba (Dutch Antilles Goat Stew)
Prep time: 2 h 20 min
Cook time: 2 h 20 min
Total time: 2 h 20 min
Yield: 6
Cuisine: Global
Ingredients: 3 Tbsps lime juice; 1 teaspoon nutmeg; 1 onion, diced; 1 teaspoon paprika; 1 red bell pepper, diced; 6 servings Salt and pepper to taste; 907 grams goat stew meat, cut into 1-inch cubes; 1 Tbsp sweet soy sauce; 1 Tbsp tomato paste; 2 Tbsps vegetable oil; 237 milliliters water; 946 milliliters cool water; 1 Tbsp distilled white vinegar

Kabritu Stoba (Dutch Antilles Goat Stew) requires about 2 hours and 20 minutes from start to finish. One serving contains 353 calories, 42g of protein, and 16g of fat. This recipe serves 6. It will be a hit at your Autumn event. Head to the store and pick up water, distilled vinegar, paprika, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It works well as a reasonably priced main course. It is a good option if you're following a dairy free diet.

Instructions

Stir together the water, lime juice, and goat meat in a large container.

Ingredients you will need

Lime Juice

Water

Meat

Let stand for 10 minutes, then drain the meat in a colander, and squeeze out as much water as possible.

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Water

Meat

Equipment you will use

Colander

Heat the canola oil in a large skillet until smoking over medium-high heat.

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Canola Oil

Equipment you will use

Frying Pan

Add the drained goat meat, and cook until browned all over, about 7 minutes. Stir in the onion and bell pepper, cook until the onion has softened, about 3 minutes, then stir in the tomato paste.

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Tomato Paste

Bell Pepper

Onion

Meat

Pour in the water, vinegar, and soy sauce; season with nutmeg, paprika, salt, and pepper.

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Soy Sauce

Paprika

Vinegar

Nutmeg

Pepper

Water

Salt

Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is tender, about 1 1/2 hours. Stir occasionally and add more water if needed to prevent sticking.

Ingredients you will need

Water

Meat