Jerked Ribs

Name: Jerked Ribs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 bay leaf; 0 teaspoons freshly ground black pepper; 6 celery leaves; 1 teaspoon dried thyme; 6 servings Jerk Seasoning; 2 Tbsps lemon juice; 1 medium onion, quartered; 3 kilograms baby pork spareribs; 3 Tbsps vegetable oil, divided; 237 milliliters water

Jerked Ribs might be just the main course you are searching for. One portion of this dish contains approximately 89g of protein, 61g of fat, and a total of 939 calories. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. A mixture of thyme, water, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Cut ribs into 2- to 3-rib sections.

Ingredients you will need

Ribs

Bring ribs, next 6 ingredients, and water to cover to a boil in a large Dutch oven over high heat. Reduce heat, simmer 30 minutes or until tender.

Ingredients you will need

Water

Ribs

Equipment you will use

Dutch Oven

Drain.

Rub ribs with 1 tablespoon oil. Set aside 1 tablespoon Jerk Seasoning; rub ribs evenly with remaining Jerk Seasoning, and place in a large pan. Cover and chill 1 hour.

Ingredients you will need

Jerk Seasoning

Ribs

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Frying Pan

Stir together 1 cup water, remaining 2 tablespoons oil, lemon juice, and 2 teaspoons reserved Jerk Seasoning. Set aside.

Ingredients you will need

Jerk Seasoning

Lemon Juice

Water

Cooking Oil

Prepare fire by piling charcoal or lava rocks on one side of grill, leaving the other side empty. Coat food rack with cooking spray, and place rack on grill. Arrange food over empty side, and grill, covered with grill lid, over medium-high heat (350 to 40

Ingredients you will need

Cooking Spray