Jamaican Goat Curry

Jamaican Goat Curry
Jamaican Goat Curry might be just the main course you are searching for. One portion of this dish contains around 81g of protein, 25g of fat, and a total of 687 calories. This recipe serves 4. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes around 3 hours and 45 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. A mixture of russet potatoes, garlic, scotch bonnet peppers, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

1
Heat 2 tablespoons oil in a 3 quart saucepan or dutch oven over medium-high heat until shimmering.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
Sauce PanSauce Pan
2
Add 1/3 of goat to pan and brown on all sides, about 6 minutes.
Equipment you will use
Frying PanFrying Pan
3
Transfer to a plate. Repeat with remaining goat in two more batches, adding additional oil as necessary and controlling heat to prevent burning.
Ingredients you will need
Cooking OilCooking Oil
4
Return pan to heat and add onions and garlic. Cook, stirring frequently, until onions are softened, about 4 minutes.
Ingredients you will need
GarlicGarlic
OnionOnion
Equipment you will use
Frying PanFrying Pan
5
Add curry powder and cook, stirring constantly until fragrant, about 30 seconds.
Ingredients you will need
Curry PowderCurry Powder
6
Add ginger and pepper and cook, stirring frequently, until fragrant, about 1 minute.
Ingredients you will need
GingerGinger
PepperPepper
7
Add the water or chicken broth to the pot, along with the browned meat.
Ingredients you will need
Chicken BrothChicken Broth
WaterWater
MeatMeat
Equipment you will use
PotPot
8
Add 2 teaspoons kosher salt. Scrape up any browned bits from bottom of pot. Bring to a boil, reduce to a simmer, cover the pot, and cook for 1 1/2 hours.
Ingredients you will need
Kosher SaltKosher Salt
Equipment you will use
PotPot
9
Add potatoes and continue cooking until goat is completely tender, 30 minutes to 1 hour longer.
Ingredients you will need
PotatoPotato
10
Skim the fat off the broth. Or, let the curry cool and place it into the refrigerator. Skim off the solidified fat on top. Warm the curry again. Season to taste with more salt, and serve.
Ingredients you will need
BrothBroth
Curry PowderCurry Powder
SaltSalt
DifficultyExpert
Ready In3 hrs, 45 m.
Servings4
Health Score35
Magazine