Indian Guacamole

Indian Guacamole
Indian Guacamole might be just the hor d'oeuvre you are searching for. This recipe serves 6. One portion of this dish contains about 4g of protein, 19g of fat, and a total of 272 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegan diet. Head to the store and pick up lemon juice, ground coriander, cilantro, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes. This recipe is typical of Mexican cuisine.

Instructions

1
Scoop avocados into a bowl.
Ingredients you will need
AvocadoAvocado
Equipment you will use
BowlBowl
2
Add juice, chile, salt, and garlic. Coarsely mash with a pastry blender or fork.
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GarlicGarlic
Chili PepperChili Pepper
JuiceJuice
SaltSalt
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BlenderBlender
3
Cook oil and mustard seeds in a small covered saucepan over medium heat until seeds pop, 1 1/2 to 3 minutes.
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Mustard SeedsMustard Seeds
SeedsSeeds
Cooking OilCooking Oil
PopPop
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Sauce PanSauce Pan
4
Remove from heat, stir in remaining spices, and let stand 2 minutes. Stir spice mixture and cilantro into guacamole.
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GuacamoleGuacamole
CilantroCilantro
SpicesSpices
5
Serve with pappadums.
6
*Find pappadums (wafer crackers made from lentils) in the international aisle of well-stocked grocery stores; cook according to package directions.
Ingredients you will need
CrackersCrackers
LentilsLentils
WaferWafer
DifficultyMedium
Ready In20 m.
Servings6
Health Score4
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