Hot Oat & Quinoa Cereal
Need a gluten free and vegetarian morn meal? Hot Oat & Quinoa Cereal could be a tremendous recipe to try. One serving contains 648 calories, 19g of protein, and 31g of fat. This recipe serves 4. If you have fruit, well-rinsed quinoa, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Bring 1/2 cup dried fruit (such as goji berries, cranberries, or barberries), 1/2 cup steel-cut oats, 1/2 cup well-rinsed quinoa, 1/4 cup raisins, 1 teaspoon kosher salt, 1/2 teaspoons ground cinnamon, 1/4 teaspoons ground cardamom, and 4 cups water to a boil in a medium saucepan. Cover and let sit off heat overnight. (Alternatively, bring mixture to a boil; reduce heat and simmer, stirring occasionally, until grains are tender, 20-25 minutes.)
Before serving, reheat cereal in saucepan, covered, over medium-low heat, stirring occasionally and adding water if needed, until warmed through, 5-8 minutes.
Serve with milk, maple syrup, toasted shelled pumpkin seeds (pepitas), and toasted walnuts.