Honied Curry Sole Fillets

Name: Honied Curry Sole Fillets
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 4 servings cilantro roasted almonds; 59 milliliters melted butter; 1 Tbsp curry powder; 59 milliliters Dijon mustard; 79 milliliters liquid honey; 4 fillets thick fresh sole fillets

Honied Curry Sole Fillets might be just the main course you are searching for. One serving contains 494 calories, 29g of protein, and 30g of fat. This gluten free, primal, and pescatarian recipe serves 4. From preparation to the plate, this recipe takes roughly 10 minutes. If you have cilantro roasted almonds, butter, liquid honey, and a few other ingredients on hand, you can make it. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert. This recipe is typical of Indian cuisine.

Ingredients

Servings:

4servings

cilantro roasted almonds 59milliliters

melted butter 1Tbsp

curry powder 59milliliters

Dijon mustard 79milliliters

liquid honey 4fillets

thick fresh sole fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.