Honey-Glazed Tilapia with Roasted Vegetables

Name: Honey-Glazed Tilapia with Roasted Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 5 baby bell peppers or 1 bell pepper, cut into long slices; 2 Tbsps grapeseed oil or canola oil; 1 teaspoon cayenne pepper; 473 milliliters brown rice, cooked; 1 Tbsp good honey; 2 servings Domestic Divas Honey Glazed Tilapia; 1 lime; 1 Tbsp olive oil; 2 servings salt and pepper; 59 milliliters tamari or soy sauce; 2 tilapia filets; 1 zucchini, cut into long slices

Honey-Glazed Tilapia with Roasted Vegetables is a gluten free, dairy free, and pescatarian recipe with 2 servings. This recipe covers 41% of your daily requirements of vitamins and minerals. One serving contains 689 calories, 44g of protein, and 26g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up tilapia filets, honey, salt and pepper, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Ingredients

Servings:

baby bell peppers or 1 bell pepper, cut into long slices 2Tbsps

grapeseed oil or canola oil 1teaspoon

cayenne pepper 473milliliters

brown rice, cooked 1Tbsp

good honey 2servings

Domestic Diva's Honey Glazed Tilapia 1

lime 1Tbsp

olive oil 2servings

salt and pepper 59milliliters

tamari or soy sauce 2

tilapia filets 1

zucchini, cut into long slices

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.