Hoisin and Bourbon-Glazed Tuna

Hoisin and Bourbon-Glazed Tuna
You can never have too many main course recipes, so give Hoisin and Bourbon-Glazed Tunan a try. This recipe makes 6 servings with 387 calories, 41g of protein, and 13g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. If you have garlic clove, pepper, hoisin sauce, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

1
Soak wood chips in water 30 minutes; drain well.
Ingredients you will need
French FriesFrench Fries
WaterWater
2
Prepare grill.
Equipment you will use
GrillGrill
3
Combine hoisin sauce and next 7 ingredients (hoisin through garlic) in a small bowl; stir with a whisk.
Ingredients you will need
Hoisin SauceHoisin Sauce
GarlicGarlic
Equipment you will use
WhiskWhisk
BowlBowl
4
Sprinkle tuna steaks with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Tuna SteakTuna Steak
5
Add wood chips to grill.
Ingredients you will need
French FriesFrench Fries
Equipment you will use
GrillGrill
6
Place tuna steaks on grill rack coated with cooking spray; cook 5 minutes. Turn and baste tuna with hoisin mixture; cook 5 minutes. Turn and baste tuna with hoisin mixture; cook 2 minutes or until tuna flakes easily when tested with a fork.
Ingredients you will need
Cooking SprayCooking Spray
Tuna SteakTuna Steak
Hoisin SauceHoisin Sauce
TunaTuna
Equipment you will use
GrillGrill
DifficultyHard
Ready In45 m.
Servings6
Health Score41
Magazine