Hearty Winter Minestrone with Chili Oil, Lemon Zest, and Parmesan
The recipe Hearty Winter Minestrone with Chili Oil, Lemon Zest, and Parmesan could satisfy your Mediterranean craving in approximately 1 hour and 20 minutes. This recipe serves 8. This main course has 317 calories, 16g of protein, and 15g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. Head to the store and pick up parmesan cheese, lemon zest, onion, and a few other things to make it today. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert.
Instructions
1
Heat 4 tablespoons olive oil in an 8-quart Dutch oven over high heat until shimmering.
Ingredients you will need
Olive Oil
Equipment you will use
Dutch Oven
2
Add onions and garlic and cook, stirring frequently, until lightly softened but not browned, about 2 minutes.
Ingredients you will need
Garlic
Onion
3
Add potatoes and cook, stirring occasionally, until potatoes begin to stick to bottom of pot, about 5 minutes. Scrape vegetables to one side of pot, add tomato paste to empty space and cook, stirring, until paste darkens in color slightly, about 2 minutes. Stir tomato paste into rest of vegetables to coat.
Ingredients you will need
Tomato Paste
Vegetable
Potato
Equipment you will use
Pot
4
Add beans and their soaking liquid, 3 quarts water, bay leaves, carrot, celery, and 1 tablespoon salt to pot. Bring to a boil then drop to a simmer and cook until beans are mostly tender, about 30 minutes.
Ingredients you will need
Bay Leaves
Carrot
Celery
Beans
Water
Salt
Equipment you will use
Pot
5
Add chard and cabbage and cook until vegetables are completely softened, about 30 minutes longer. Taste soup for seasoning, adding black pepper and more salt as needed.
Ingredients you will need
Black Pepper
Vegetable
Seasoning
Cabbage
Swiss Chard
Salt
Soup
6
Meanwhile, prepare the chili oil: in a small pan, combine the dried chilis or pepper flakes and 1/2 cup olive oil.
Ingredients you will need
Dried Chili Pepper
Chili Oil
Olive Oil
Pepper
Equipment you will use
Frying Pan
7
Heat, stirring occasionally, over very low heat until chilis toast and start to make a popping noise.
Ingredients you will need
Chili Pepper
Toast
8
Transfer to a heat-proof bowl and allow to rest until cooled.
Equipment you will use
Bowl
9
To serve soup, place about 1/4 cup cooked pasta into each serving bowl, ladle soup over, and top with a drizzle of chili oil and a sprinkling each of lemon zest, parsley and grated Parmesan.