Hearty Bean Stew
Hearty Bean Stew is a gluten free and dairy free main course. This recipe serves 6. This recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains around 17g of protein, 5g of fat, and a total of 313 calories. A mixture of beef broth, pepper, worcestershire sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 1 hour.
Instructions
In a large saucepan, saute onions in oil until tender; add the garlic, cook 1 minute longer.
Add the tomatoes, carrots, celery, broth and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer for 15 minutes.
Stir in the beans, tomato paste, chili powder and pepper. Cover and simmer for 30 minutes, stirring occasionally.