Healthy Bean Soup

Name: Healthy Bean Soup
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 7
Cuisine: Global
Ingredients: 1 bunch asparagus, chopped; 1 teaspoons black pepper; 3 carrots, chopped; 2 stalks celery, chopped; 2 Tbsps fresh parsley, chopped (optional); 3 garlic cloves, crushed (optional); 1 Tbsp olive oil; 2 onions, chopped; 1 teaspoons dried oregano leaves; 1 teaspoon salt; 283 grams tomato paste (2 little cans); 2 liters water; 473 milliliters white beans or kidney beans

Healthy Bean Soup might be just the soup you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 156 calories, 8g of protein, and 3g of fat per serving. This recipe serves 7. A mixture of water, garlic cloves, celery, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes.