Healthier Seven Layer Taco Dip

Name: Healthier Seven Layer Taco Dip
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Mexican
Ingredients: 170 grams sliced black olives, drained; 1 green bell pepper, chopped; 1 bunch chopped green onions; 1 small head iceberg lettuce, shredded; 227 grams package Neufchatel cheese, softened; 1 red bell pepper, chopped; 454 grams salsa; 473 milliliters shredded Cheddar cheese; 454 grams package light sour cream; 28 grams package taco seasoning mix; 1 large tomato, chopped

You can never have too many Mexican recipes, so give Healthier Seven Layer Taco Dip a try. This recipe covers 76% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 2957 calories, 104g of protein, and 244g of fat per serving. This recipe serves 1. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have cream, tomato, bell pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Blend taco seasoning mix and refried beans in a bowl.

Ingredients you will need

Taco Seasoning Mix

Refried Beans

Equipment you will use

Bowl

Spread mixture onto a large serving platter.

Ingredients you will need

Spread

Mix sour cream and Neufchatel cheese in a bowl.

Ingredients you will need

Neufchatel

Sour Cream

Equipment you will use

Bowl

Spread over refried beans. Top layers with salsa.

Ingredients you will need

Refried Beans

Spread

Salsa

Place a layer of tomato, green bell peppers, red bell peppers, green onions, and lettuce over salsa.

Ingredients you will need

Green Pepper

Red Pepper

Green Onions

Lettuce

Tomato

Salsa

Sprinkle with Cheddar cheese.

Ingredients you will need

Cheddar Cheese

Garnish with black olives.

Ingredients you will need

Black Olives

Equipment

Bowl

Ingredients

Servings:

170grams

sliced black olives, drained 1

green bell pepper, chopped 1bunch

chopped green onions 1small head

iceberg lettuce, shredded 227grams

package Neufchatel cheese, softened 1

red bell pepper, chopped 454grams

salsa 473milliliters

shredded Cheddar cheese 454grams

package light sour cream 28grams

package taco seasoning mix 1large

tomato, chopped

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is Jimmy John's Vin De Sandwich Pinot Noir. It has 4.7 out of 5 stars and a bottle costs about 30 dollars.