Harvest Beef Stew

Name: Harvest Beef Stew
Prep time: 5 h 11 min
Cook time: 5 h 11 min
Total time: 5 h 11 min
Yield: 8
Cuisine: Global
Ingredients: 1 kilograms beef stew meat (about 1-inch pieces); 454 grams small butternut squash (about , peeled, seeded, and chopped; 411 grams beef broth; 237 milliliters chopped celery; 59 milliliters all-purpose flour; 3 garlic cloves, crushed; 4 Tbsps olive oil; 1 sprig Garnish: fresh parsley; 0 teaspoons freshly ground pepper; 2 teaspoons salt; 237 milliliters chopped sweet onion; 170 grams tomato paste

Harvest Beef Stew might be a good recipe to expand your main course collection. This recipe serves 8. One serving contains 395 calories, 41g of protein, and 18g of fat. A mixture of salt, butternut squash, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a dairy free diet. It will be a hit at your Autumn event.

Instructions

Rinse beef stew meat, and pat dry.

Ingredients you will need

Beef Stew Meat

Sprinkle with salt and pepper; toss in flour, shaking off excess.

Ingredients you will need

Salt And Pepper

All Purpose Flour

Cook half of beef in 2 Tbsp. hot oil in a Dutch oven over medium-high heat, stirring occasionally, 10 minutes or until browned. Repeat procedure with remaining beef and oil. Stir in tomato paste; cook 1 minute.

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Tomato Paste

Beef

Cooking Oil

Equipment you will use

Dutch Oven

Add broth, and stir to loosen particles from bottom of Dutch oven.

Ingredients you will need

Broth

Equipment you will use

Dutch Oven

Transfer mixture to a 6-qt. slow cooker.

Equipment you will use

Slow Cooker

Stir in celery, onion, and garlic. Top with butternut squash. (Do not stir to incorporate.) Cover and cook on LOW 4 1/2 hours or until meat is tender.

Ingredients you will need

Butternut Squash