Halibut with Raw Puttanesca Salsa

Halibut with Raw Puttanesca Salsa
Halibut with Raw Puttanesca Salsan is a dairy free and pescatarian recipe with 4 servings. This recipe covers 31% of your daily requirements of vitamins and minerals. This main course has 345 calories, 34g of protein, and 19g of fat per serving. From preparation to the plate, this recipe takes about 25 minutes. A mixture of olive oil, salt and pepper, halibut fillets, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. A couple people really liked this Mediterranean dish. If you like this recipe, you might also like recipes such as Halibut with Raw Puttanesca Salsa, Halibut Sandwiches with Grilled Puttanesca Salsa, and Halibut Puttanesca.

Instructions

1
Preheat grill pan or outdoor grill to medium-high to high heat.
Equipment you will use
Grill PanGrill Pan
GrillGrill
2
Coat the fish in extra-virgin olive oil and season with salt and pepper. Cook fish for about 3 to 4 minutes on each side until firm, cooked through and evenly marked. Char bread on the grill 1 minute on each side.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Salt And PepperSalt And Pepper
BreadBread
FishFish
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GrillGrill
3
While fish cooks, in the bottom of a medium bowl, combine anchovy paste, grated garlic, red pepper flakes, zest and lemon juice and whisk in 1/4 cup extra-virgin olive oil.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Red Pepper FlakesRed Pepper Flakes
Anchovy PasteAnchovy Paste
Lemon JuiceLemon Juice
GarlicGarlic
FishFish
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WhiskWhisk
BowlBowl
4
Add capers, olives, parsley and tomatoes. Toss and season with black pepper, to taste.
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Black PepperBlack Pepper
TomatoTomato
ParsleyParsley
CapersCapers
OlivesOlives
5
Serve bread topped with lots of salsa and fish.
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BreadBread
SalsaSalsa
FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Skyfall Pinot Gris
Skyfall Pinot Gris
Pale straw in color with notes of mango, citrus blossom and banana in the nose. On the palate a medley of tropical fruit unfolds into tangerine, mango, grapefruit, and banana flavors. These tropical notes continue throughout the long and lingering finish.
DifficultyNormal
Ready In25 m.
Servings4
Health Score83
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