Halibut with Corn Pops and Basil Broth

Halibut with Corn Pops and Basil Broth
Halibut with Corn Pops and Basil Broth might be just the main course you are searching for. This recipe serves 4. One serving contains 565 calories, 40g of protein, and 33g of fat. It is a good option if you're following a pescatarian diet. A mixture of ears of corn, kosher salt and pepper, corn pops cereal, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes.

Instructions

1
In a medium bowl, stir the butter with the Corn Pops, bread crumbs, curry powder, salt and cayenne.
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BreadcrumbsBreadcrumbs
Curry PowderCurry Powder
Ground Cayenne PepperGround Cayenne Pepper
ButterButter
CornCorn
SaltSalt
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BowlBowl
2
Transfer the butter to a piece of plastic wrap and form it into a 3-inch-long cylinder. Refrigerate the Corn Pops butter until firm.
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ButterButter
CornCorn
WrapWrap
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Plastic WrapPlastic Wrap
3
Meanwhile, in a medium saucepan, combine the milk with the bay leaf and star anise. Break each ear of corn in half and add them to the saucepan. Simmer over moderately low heat until the corn is very tender, about 40 minutes.
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Corn On The CobCorn On The Cob
Star AniseStar Anise
Bay LeavesBay Leaves
CornCorn
MilkMilk
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4
Let cool slightly, then cut the kernels from the cobs and transfer them to a blender. Discard the bay leaf and star anise and add 1/2 cup of the milk to the blender. Blend at low speed until pureed. Increase the speed to high and gradually add the remaining milk; puree until very smooth.
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5
Add the crme frache and puree until blended.
6
Preheat the oven to 25
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7
Cut the Corn Pops butter into 4 pieces. In a large nonstick skillet, heat the grapeseed oil until shimmering. Season the halibut with salt and pepper and cook over high heat, turning once, until golden, about 6 minutes.
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Salt And PepperSalt And Pepper
Grape Seed OilGrape Seed Oil
HalibutHalibut
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CornCorn
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8
Transfer the halibut to a baking dish and top each fillet with a slice of the Corn Pops butter.
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CornCorn
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9
Bake in the oven for about 2 minutes, or just until the butter begins to melt.
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ButterButter
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OvenOven
10
Add the basil to the blender and puree with the corn soup; season with salt.
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BasilBasil
CornCorn
SaltSalt
SoupSoup
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11
Transfer the halibut fillets to shallow bowls.
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Halibut FilletsHalibut Fillets
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12
Pour the soup all around, garnish with basil sprigs and serve.
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BasilBasil
SoupSoup

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Santi Sortesele Pinot Grigio
Santi Sortesele Pinot Grigio
Straw yellow hue, accompanied by a close-focused nose of pear, apricot and white flowers. The fruity palate, with top notes of stone fruit, shows ripeness and roundness well supported by an elegant acidity and savoriness, ensuring a long, lingering finish.
DifficultyExpert
Ready In1 h, 25 m.
Servings4
Health Score26
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