Halibut Veracruz

Name: Halibut Veracruz
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 avocados, peeled and sliced; 237 milliliters dry white wine; 3 garlic cloves, sliced; 907 grams halibut fillets; 1 diced jalapeño; 1 lime; 2 Tbsps olive oil; 118 milliliters sliced Spanish olives; 2 Tbsps chopped parsley or cilantro; 0 teaspoons salt; 473 milliliters peeled and diced tomatoes; 2 Tbsps vegetable oil; 237 milliliters sliced yellow onion

Halibut Veracruz might be just the main course you are searching for. This gluten free, dairy free, and pescatarian recipe serves 4. One serving contains 572 calories, 46g of protein, and 31g of fat. Not From preparation to the plate, this recipe takes approximately 45 minutes. If you have avocados, jalapeño, tomatoes, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Place vegetable oil in skillet over medium-low heat.

Ingredients you will need

Vegetable Oil

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Frying Pan

Add onion and garlic; cook 3 minutes.

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Garlic

Onion

Add tomatoes, jalapeo, and wine. Reduce sauce to 1/3 cup (1215 minutes). Meanwhile, heat olive oil in an ovenproof skillet over medium-high heat. Season halibut fillets with salt.

Ingredients you will need

Halibut Fillets

Olive Oil

Tomato

Sauce

Salt

Wine

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Frying Pan

Add fish to hot skillet. Cook until undersides brown (23 minutes). Flip fish.

Ingredients you will need

Fish

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Frying Pan

Bake 10 minutes.

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Oven

Remove sauce from heat; mix in olives. Divide sauce among 4 plates; top with fillets and avocado slices, juice from 1 lime, and chopped parsley or cilantro.

Ingredients you will need

Avocado Slices

Cilantro

Parsley

Olives

Juice

Sauce

Lime

Equipment

Oven

Frying Pan

Ingredients

Servings:

avocados, peeled and sliced 237milliliters

dry white wine 3

garlic cloves, sliced 907grams

halibut fillets 1

diced jalapeño 1

lime 2Tbsps

olive oil 118milliliters

sliced Spanish olives 2Tbsps

chopped parsley or cilantro 0teaspoons

salt 473milliliters

peeled and diced tomatoes 2Tbsps

vegetable oil 237milliliters

sliced yellow onion

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.