Halibut Provencale

Name: Halibut Provencale
Prep time: 1 h 12 min
Cook time: 1 h 12 min
Total time: 1 h 12 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams crushed tomatoes; 1 Tbsp minced fresh flat-leaf parsley; 1 teaspoons finely minced fresh rosemary leaves; 1 teaspoon minced fresh thyme leaves; 1 clove garlic, lightly crushed with the side of a knife blade and minced; 237 milliliters grape tomatoes, quartered; 1 Tbsp grapeseed oil; 680 grams halibut fillets; 118 milliliters heavy cream; 6 servings Salt and freshly ground black pepper; 1 shallot, minced

Halibut Provencale might be a good recipe to expand your main course recipe box. This gluten free and pescatarian recipe serves 6. One serving contains 225 calories, 23g of protein, and 11g of fat. Head to the store and pick up garlic, salt and pepper, heavy cream, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 12 minutes.

Instructions

Heat grapeseed oil over medium heat in a saucepot.

Ingredients you will need

Grape Seed Oil

Equipment you will use

Pot

Saute the shallot and garlic until the shallots turn translucent, being careful not to burn the garlic. Stir in rosemary and thyme, add crushed tomatoes, season with salt and pepper, cover and let simmer for 15 minutes, then partially remove lid (leave it covered just enough to keep the spattering down) and reduce heat to medium-low, let thicken and reduce for another 15 minutes.

Ingredients you will need

Crushed Tomatoes

Salt And Pepper

Rosemary

Shallot

Garlic

Thyme

While the sauce is thickening, season the fish with salt and pepper. Arrange fish on a steaming rack and steam over a pan of boiling water until it flakes easily, about 6 to 7 minutes.

Ingredients you will need

Salt And Pepper

Sauce

Water

Fish

Equipment you will use

Frying Pan

While the fish is steaming, remove the sauce from the heat and whisk in the cream. Strain the sauce into a bowl.

Ingredients you will need

Cream

Sauce

Fish

Equipment you will use

Whisk

Bowl

Spoon sauce into the center of serving plate, top with a fish fillet and fresh grape tomatoes.

Ingredients you will need

Grape Tomato

Fish Fillets

Sauce

Sprinkle with parsley leaves.

Ingredients you will need

Parsley

Equipment

Ingredients

Servings:

454grams

crushed tomatoes 1Tbsp

minced fresh flat-leaf parsley 1teaspoons

finely minced fresh rosemary leaves 1teaspoon

minced fresh thyme leaves 1clove

garlic, lightly crushed with the side of a knife blade and minced 237milliliters

grape tomatoes, quartered 1Tbsp

grapeseed oil 680grams

halibut fillets 118milliliters

heavy cream 6servings

Salt and freshly ground black pepper 1

shallot, minced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Thrive Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 15 dollars per bottle.