Halibut and Potatoes with Cilantro Sauce

Name: Halibut and Potatoes with Cilantro Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp cornstarch; 118 milliliters dry white wine; 355 milliliters fat-skimmed chicken broth; 118 milliliters chopped fresh cilantro; 1 Tbsp minced garlic; 12 red thin-skinned potatoes (1 1/2 in. wide, 1 lb. total), scrubbed; 4 servings Salt and white pepper; 680 grams boned, skinned halibut or other firm white-flesh fish

Halibut and Potatoes with Cilantro Sauce is a gluten free, dairy free, and vegetarian recipe with 4 servings. One portion of this dish contains approximately 13g of protein, 1g of fat, and a total of 486 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up cilantro, cornstarch, thin-skinned potatoes, and a few other things to make it today. It works well as a rather inexpensive main course. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

In a 5- to 6-quart pan over high heat, bring potatoes, broth, wine, and garlic to a boil. Cover, reduce heat, and simmer 15 minutes.

Ingredients you will need

Potato

Garlic

Broth

Wine

Equipment you will use

Frying Pan

Meanwhile, rinse fish and cut into 4 equal pieces.

Ingredients you will need

Fish

Add to pan and return broth mixture to a boil over high heat; cover, reduce heat, and simmer just until fish is opaque but still moist-looking in center of thickest part (cut to test) and potatoes are tender when pierced, 10 to 12 minutes. With a slotted spatula, lift fish and potatoes from broth and arrange equally on plates; keep warm.

Ingredients you will need

Potato

Broth

Fish

Equipment you will use

Spatula

Frying Pan

In a small bowl, mix cornstarch with 1 tablespoon water until smooth.

Ingredients you will need

Corn Starch

Water

Equipment you will use

Bowl

Add to broth mixture over high heat and stir until mixture boils, about 1 minute. Stir in cilantro and add salt and pepper to taste. Spoon sauce equally over fish.

Ingredients you will need

Salt And Pepper