Groovy Green Smoothie

Name: Groovy Green Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 1 apple, cored and chopped; 1 banana, cut in chunks; 237 milliliters grapes; 355 milliliters fresh spinach leaves; 170 grams vanilla yogurt

Need a gluten free, primal, and vegetarian morn meal? Groovy Green Smoothie could be a great recipe to try. This recipe makes 2 servings with 206 calories, 6g of protein, and 2g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. If you have apple, banana, vanilla yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides.

Ingredients you will need

Spinach