Grilled-Tuna Sandwiches
Grilled-Tuna Sandwiches might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 1272 calories, 122g of protein, and 50g of fat per serving. This recipe serves 4. This recipe covers 62% of your daily requirements of vitamins and minerals. Head to the store and pick up sourdough bread, olive oil, lime juice, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Rub tuna with 1 tablespoon olive oil, and sprinkle salt and pepper evenly on both sides of tuna.
Grill, covered with grill lid, over medium-high heat (350 to 40
5 minutes on each side or until tuna reaches desired degree of doneness.
Brush bread slices with remaining 1 tablespoon olive oil, and grill 1 minute on each side or until golden.
Flake tuna; combine with ground red pepper, if desired, and next 4 ingredients.
Spread tuna mixture evenly on 1 side each of 4 bread slices; top with tomato and avocado slices. Cover with remaining 4 bread slices.
Note: The tuna steaks may be broiled, if desired.