Grilled Tuna Kebabs

Name: Grilled Tuna Kebabs
Prep time: 1 h 35 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams tuna, swordfish or sturgeon steaks; 1 red bell pepper; 1 green bell pepper; 1 small onion (sweet if available); 6 larges button mushrooms; 2 lemons, cut into wedges; 118 milliliters extra virgin olive oil; 2 Tbsps chopped onion; 1 Tbsp chopped fresh rosemary; 1 teaspoon salt; 1 teaspoons black pepper; 2 garlic cloves

Need a gluten free, dairy free, and whole 30 main course? Grilled Tuna Kebabs could be a tremendous recipe to try. One serving contains 663 calories, 37g of protein, and 52g of fat. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes. This recipe from Simply Recipes requires extra virgin olive oil, bell pepper, pepper, and onion. The Fourth Of July will be even more special with this recipe.

Instructions

Cut all the fish and veggies into similar-sized pieces; this helps everything lay flat when it is on the grill.

Ingredients you will need

Fish

Equipment you will use

Grill

Marinate the fish and vegetables: To make the marinade, purée the onion, rosemary, garlic, salt and pepper in a food processor.

Ingredients you will need

Salt And Pepper

Vegetable

Marinade

Rosemary

Garlic

Onion

Fish

Equipment you will use

Food Processor

Drizzle in the olive oil while puréeing, continue to purée until smooth, about 1-2 minutes.

Ingredients you will need

Olive Oil

Coat the fish and veggies in the marinade. Set in the fridge for at least an hour and up to overnight.

Ingredients you will need

Marinade

Fish

Thread onto skewers: When skewering the fish and vegetables, pierce the fish against the grain, and select pieces of veggies that are close to the same size as your fish. This is important, because if the pieces are different widths, some things will be charred and others undercooked.

Ingredients you will need

Vegetable

Grains

Fish

Equipment you will use

Skewers

You also want to be careful when loading up the skewers; it's easy to stab yourself by accident!

Equipment you will use

Skewers

Alternate pieces of fish with pieces of various veggies, leaving a little space between everything. Don’t crowd the skewer, or the parts that are touching will cook too slowly.

Ingredients you will need

Fish

Equipment you will use

Skewers

Note that by threading the skewers with assorted veggies and fish, some things will be cooked more or less than others, as some things take longer to cook than others.

Ingredients you will need

Mixed Vegetables

Fish

Equipment you will use

Skewers

If you want all of your items to be cooked perfectly, use a separate skewer for the onions, one for the tuna, one for the bell peppers, etc.

Ingredients you will need

Bell Pepper

Onion

Tuna

Equipment you will use

Skewers

Put the onions and bell peppers down first because they take longer to cook.

Ingredients you will need

Bell Pepper

Onion

Grill on high, direct heat: Prepare the grill for high, direct heat. Clean the grates and wipe them down with a paper towel that has been dipped in vegetable oil.

Ingredients you will need

Vegetable Oil