Grilled Tuna and Corn Salad

Grilled Tuna and Corn Salad
Grilled Tunan and Corn Salad might be just the side dish you are searching for. This recipe serves 4. This recipe covers 33% of your daily requirements of vitamins and minerals. One serving contains 357 calories, 42g of protein, and 15g of fat. From preparation to the plate, this recipe takes approximately 33 minutes. Only It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of kosher salt, ears shucked corn, cider vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Prepare grill.
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GrillGrill
2
Coat corn and onion with cooking spray; place on grill rack coated with cooking spray. Cover and grill corn 20 minutes, turning 3 times. Grill onion 10 minutes or until tender, turning once.
Ingredients you will need
Cooking SprayCooking Spray
OnionOnion
CornCorn
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GrillGrill
3
Brush fish with 1 tablespoon oil; sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper.
Ingredients you will need
PepperPepper
FishFish
SaltSalt
Cooking OilCooking Oil
4
Place fish on grill rack; grill 3 minutes on each side or until desired degree of doneness.
Ingredients you will need
FishFish
Equipment you will use
GrillGrill
5
Cut kernels from ears of corn in a medium bowl.
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Corn On The CobCorn On The Cob
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BowlBowl
6
Add onion, remaining 1/2 tablespoon oil, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, basil, and vinegar, stirring to combine.
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VinegarVinegar
PepperPepper
BasilBasil
OnionOnion
SaltSalt
Cooking OilCooking Oil
7
Serve fish with corn salad.
Ingredients you will need
CornCorn
FishFish

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Robert Mondavi Napa Merlot. It has 4 out of 5 stars and a bottle costs about 30 dollars.
Robert Mondavi Napa Merlot
Robert Mondavi Napa Merlot
The wine's multi-dimensional flavors come from grapes grown in distinctly different terroirs of Napa Valley, including the Carneros, Stags Leap and Oakville districts. Traditional techniques, including native yeasts, extended maceration, aging in French oak barrels and bottling without filtration, enhanced the wine's complexity. This wine is delicious with many entrees and cheeses. One of our favorite food pairings is roast turkey with a wild mushroom and walnut stuffing. Roast leg of lamb, rubbed with fragrant herbs and spices, or grilled pork loin also marry perfectly with the wine's luscious flavors.
DifficultyMedium
Ready In33 m.
Servings4
Health Score74
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