Grilled Trout With Oregano

Grilled Trout With Oregano
Grilled Trout With Oregano is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 1138 calories, 142g of protein, and 57g of fat. Head to the store and pick up extra virgin olive oil, oregano, sea salt, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Spray fish with cooking spray; place on grill or under broiler. Cook until golden and firm, about 4 minutes on each side.
Ingredients you will need
Cooking SprayCooking Spray
FishFish
Equipment you will use
BroilerBroiler
GrillGrill
2
Transfer to serving platter; drizzle each fish with 1 teaspoon oil.
Ingredients you will need
FishFish
Cooking OilCooking Oil
3
Garnish with lemon wedges and remaining oregano.
Ingredients you will need
Lemon WedgeLemon Wedge
OreganoOregano

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score100
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