Grilled Swordfish With Tangy Compound Butter
Grilled Swordfish With Tangy Compound Butter might be just the main course you are searching for. One serving contains 1015 calories, 46g of protein, and 92g of fat. This gluten free recipe serves 2. If you have swordfish steak, olive oil, kosher salt, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. The Fourth Of July will be even more special with this recipe.
Instructions
Early in the day, mix 1 TB kosher salt into a cup of warm water. Stir well to dissolve. Refrigerate till cold.
Mix minced garlic, lemon zest, parsley, red pepper flakes and Worcestershire sauce into softened buttermix well. Put into ramekin and refrigerate.
About 1/2 hour before cooking, put the swordfish into the brine for 10 minutes, turning once after 5 minutes. Rinse fish well and dry.
Let fish come to room temperature and start grill. Take compound butter out of refrigerator and let it come to room temperature as well.
Rub swordfish steak with olive oil and sprinkle generously with fresh ground black pepper. Grill fish over direct heat until just cooked through, about 5 minutes per side (depending on thickness).
Let fish rest, covered, for 5 minutes.
Serve with compound butter layered on top and a sprinkling of flaky sea salt.
(The butter is amazing on a baguette, too!)