Grilled Sesame-Ginger Chicken

Name: Grilled Sesame-Ginger Chicken
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon ground ginger; 1 Tbsp sesame seed, toasted; 567 grams boneless skinless chicken breasts (about; 2 Tbsps teriyaki sauce

Grilled Sesame-Ginger Chicken is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This recipe makes 4 servings with 183 calories, 31g of protein, and 5g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. Head to the store and pick up teriyaki sauce, sesame seed, chicken breasts, and a few other things to make it today. To use up the sesame seed you could follow this main course with the Sesame Banana Bread as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Heat gas or charcoal grill. In small bowl, mix teriyaki sauce, sesame seed and ginger.

Ingredients you will need

Teriyaki Sauce

Sesame Seeds

Ginger

Equipment you will use

Grill

Bowl

Carefully brush grill rack with vegetable oil.

Ingredients you will need

Vegetable Oil

Equipment you will use

Grill

Place chicken on grill rack over medium heat. Cover grill; cook 15 to 20 minutes, brushing frequently with sauce mixture and turning after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F). Discard any remaining sauce mixture.

Ingredients you will need

Whole Chicken