Grilled Salmon with Black Beans and Piment d'Espelette Mayonnaise

Name: Grilled Salmon with Black Beans and Piment d'Espelette Mayonnaise
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 850 grams black beans, rinsed, drained; 118 milliliters finely chopped celery; 59 milliliters chopped fresh cilantro plus leaves for garnish; 1 teaspoons coarse sea salt plus additional for seasoning; 1 Tbsp chopped fresh thyme; 5 garlic cloves; 2 pressed, 3 minced; 1 teaspoon ground cumin; 2 Tbsps (scant) chopped jalapeño chiles with seeds; 79 milliliters olive oil; 118 milliliters chopped plum tomatoes; 118 milliliters finely chopped red onion; 1 kilograms salmon fillets with skin

You can never have too many main course recipes, so give Grilled Salmon with Black Beans and Piment d'Espelette Mayonnaise a try. This gluten free, dairy free, and pescatarian recipe serves 4. One portion of this dish contains roughly 73g of protein, 38g of fat, and a total of 791 calories. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of olive oil, onion, ground cumin, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Whisk 1/3 cup olive oil, pressed garlic, lemonpeel, thyme, and 1/2 teaspoon sea salt insmall bowl.

Ingredients you will need

Olive Oil

Sea Salt

Garlic

Thyme

Equipment you will use

Whisk

Bowl

Place fish, skin side down,in 13x9x2-inch glass baking dish.

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Fish

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Glass Baking Pan

Brushmarinade over top and sides of fish. Cover;chill at least 2 hours and up to 4 hours.

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Fish

Heat 3 tablespoons olive oil in heavylarge skillet over medium-high heat.

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Olive Oil

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Frying Pan

Addonion, celery, tomatoes, chiles, and mincedgarlic. Sauté until vegetables are just soft,about 5 minutes.

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Vegetable

Tomato

Celery

Chili Pepper

Mix in black beans andcumin. Reduce heat to medium and cookuntil flavors blend, stirring occasionally,about 5 minutes. Season to taste with seasalt and pepper. DO AHEAD: Can be made 2hours ahead; let stand at room temperature.

Ingredients you will need

Black Beans

Sea Salt

Pepper

Spray grill rack with nonstick sprayand prepare barbecue (medium-high heat).Arrange fish, skin side up, on rack; sprayskin. Grill fish 4 to 5 minutes; turn over.Grill until fish is just opaque in center, about3 minutes longer, depending on thickness.

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Fish

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Grill

Rewarm beans with 1/4 cup waterover medium heat; mix in chopped cilantro.

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Cilantro

Beans

Place 1/2 cup beans on each plate; topwith fish and dollop of Piment d'Espelette Mayonnaise; garnish with cilantro leaves.

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Fresh Cilantro

Mayonnaise

Allspice

Beans

Fish

Bon Appétit

Equipment

Ingredients

Servings:

4servings

Freshly ground black pepper 850grams

black beans, rinsed, drained 118milliliters

finely chopped celery 59milliliters

chopped fresh cilantro plus leaves for garnish 1teaspoons

coarse sea salt plus additional for seasoning 1Tbsp

chopped fresh thyme 5

garlic cloves; 2 pressed, 3 minced 1teaspoon

ground cumin 2Tbsps

(scant) chopped jalapeño chiles with seeds 79milliliters

olive oil 118milliliters

chopped plum tomatoes 118milliliters

finely chopped red onion 1kilograms

salmon fillets with skin

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Trentadue La Storia Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.