Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles

Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles
The recipe Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles can be made in around 20 minutes. Watching your figure? This dairy free and pescatarian recipe has 576 calories, 29g of protein, and 35g of fat per serving. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a rather pricey main course for The Fourth Of July. This recipe is typical of Chinese cuisine. If you have brown sugar, dole® extra, salt and ground pepper, and a few other ingredients on hand, you can make it. Users who liked this recipe also liked Grilled Chicken Salad with Carrots and Chow Mein Noodles, Spring Salad of Asparagus, Ramps, Snap Peas, and Peas, with Poached Egg and Lemon Zest Vinaigrette, and Spring Salad of Asparagus, Ramps, Snap Peas, and Peas, with Poached Egg and Lemon Zest Vinaigrette.

Instructions

1
Heat grill to medium-high heat.
Equipment you will use
GrillGrill
2
Whisk together brown sugar, hoisin sauce, soy sauce and crushed red pepper in small bowl until blended.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Hoisin SauceHoisin Sauce
Brown SugarBrown Sugar
Soy SauceSoy Sauce
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WhiskWhisk
BowlBowl
3
Brush salmon with oil and season with salt and pepper, to taste. Grill 8 to 10 minutes, turning once, or until desired doneness. Generously brush both sides of fish with soy sauce mixture; cook additional 30 seconds per side.
Ingredients you will need
Salt And PepperSalt And Pepper
Soy SauceSoy Sauce
SalmonSalmon
FishFish
Cooking OilCooking Oil
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GrillGrill
4
Combine salad blend, snap peas from pouch and red bell pepper in large bowl. Toss with Asian Vinaigrette, to taste. Divide salad mixture on 4 large plates. Top each with grilled salmon and sprinkle with chow mein noodles.
Ingredients you will need
Chow Mein NoodlesChow Mein Noodles
Red PepperRed Pepper
Grilled SalmonGrilled Salmon
VinaigretteVinaigrette
Sugar Snap PeasSugar Snap Peas
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BowlBowl
1
Whisk together 1/4 cup rice wine vinegar, 3 tablespoons canola oil, 2 teaspoons sesame oil, 2 teaspoons reduced sodium soy sauce until blended. Makes about 1/2 cup.
Ingredients you will need
Lower Sodium Soy SauceLower Sodium Soy Sauce
Rice VinegarRice Vinegar
Canola OilCanola Oil
Sesame OilSesame Oil
Equipment you will use
WhiskWhisk

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad can be paired with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Vie di Romans Chardonnay with a 4.9 out of 5 star rating seems like a good match. It costs about 36 dollars per bottle.
Vie di Romans Chardonnay
Vie di Romans Chardonnay
A dry wine made with 100% Chardonnay grapes.
DifficultyNormal
Ready In20 m.
Servings4
Health Score29
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