Grilled Lamb Sandwiches

Name: Grilled Lamb Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters diced cucumber; 2 teaspoons chopped fresh mint; 1 teaspoon minced garlic; 2 teaspoons minced garlic; 1 green pepper, cut into 3/4-inch pieces; 1 teaspoons ground ginger; 1 teaspoon ground turmeric; 1 teaspoons prepared horseradish; 454 grams lean boneless lamb; 227 grams carton plain nonfat yogurt; 2 teaspoons olive oil; 1 medium onion, cut into 6 wedges; 1 teaspoon pepper; 4 7-inchs (7-inch) whole wheat pita bread rounds; 79 milliliters red wine vinegar; 473 milliliters shredded romaine lettuce; 1 large tomato, seeded and chopped; 1 Tbsp low-sodium Worcestershire sauce

Grilled Lamb Sandwiches might be just the main course you are searching for. One portion of this dish contains about 24g of protein, 28g of fat, and a total of 411 calories. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of onion, tomato, worcestershire sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes. The Fourth Of July will be even more special with this recipe.

Instructions

Trim fat from lamb; cut lamb into 3/4-inch pieces.

Ingredients you will need

Lamb

Combine vinegar and next 6 ingredients in a heavy-duty, zip-top plastic bag.

Ingredients you will need

Vinegar

Equipment you will use

Ziploc Bags

Add meat, green pepper, and onion; seal bag, and shake until meat and vegetables are coated. Marinate in refrigerator 8 hours, turning bag occasionally.

Ingredients you will need

Green Pepper

Vegetable

Onion

Shake

Meat

Combine yogurt and next 4 ingredients. Cover and chill.

Ingredients you will need

Yogurt

Remove meat and vegetables from marinade, reserving marinade.

Ingredients you will need

Vegetable

Marinade

Meat

Place marinade in a saucepan; bring to a boil.

Ingredients you will need

Marinade

Equipment you will use

Sauce Pan

Remove from heat; set aside. Thread meat, pepper, and onion onto 4 (15-inch) skewers. Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400).

Ingredients you will need

Cooking Spray

Pepper

Onion

Meat

Equipment you will use

Skewers

Grill

Place kabobs on rack; grill, covered, 10 minutes or until meat is done, turning and basting often with marinade.

Ingredients you will need

Marinade

Meat

Equipment you will use

Grill

Cut 1/4 inch off top of each pita round, reserving tops for another use. Fill pitas evenly with lettuce and tomato. Spoon meat and vegetables into pitas. Top with yogurt mixture.

Ingredients you will need

Vegetable

Lettuce