Grilled Ham and Mango Quesadillas

Grilled Ham and Mango Quesadillas
Grilled Ham and Mango Quesadillas might be just the hor d'oeuvre you are searching for. This recipe makes 4 servings with 453 calories, 19g of protein, and 16g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes approximately 9 minutes. If you have multigrain tortillas, green onions, mango chutney, and a few other ingredients on hand, you can make it.

Instructions

1
Prepare grill.
Equipment you will use
GrillGrill
2
Spread 2 tablespoons mango chutney over half of each tortilla. Top evenly with ham, cheese, and onions. Fold tortillas in half.
Ingredients you will need
Mango ChutneyMango Chutney
TortillaTortilla
CheeseCheese
OnionOnion
SpreadSpread
HamHam
3
Place quesadillas on a grill rack coated with cooking spray over medium-high heat. Grill 2 to 3 minutes on each side or until golden and cheese melts.
Ingredients you will need
Cooking SprayCooking Spray
CheeseCheese
Equipment you will use
GrillGrill
4
Cut each quesadilla into 4 wedges.

Equipment

DifficultyEasy
Ready In9 m.
Servings4
Health Score6
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