Grilled Halibut with Fennel, Tomatoes, and Roasted Garlic Rouille

Grilled Halibut with Fennel, Tomatoes, and Roasted Garlic Rouille
Grilled Halibut with Fennel, Tomatoes, and Roasted Garlic Rouille is a gluten free, primal, and vegan recipe with 4 servings. One serving contains 221 calories, 4g of protein, and 11g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. Head to the store and pick up onions, wine, fennel bulb, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.

Instructions

1
Pour 3 tbsp. oil into a large frying pan over medium heat. When hot, add onions, fennel, and garlic and cook, stirring occasionally, until very soft, about 15 minutes.
Ingredients you will need
FennelFennel
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add wine, orange peel, thyme, and saffron; boil over medium-high heat, stirring often, until liquid has evaporated, about 3 minutes.
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Orange ZestOrange Zest
SaffronSaffron
ThymeThyme
WineWine
3
Add tomatoes and salt and pepper to taste; reduce heat to low and cook, occasionally stirring gently, just until heated through, about 2 minutes.
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Salt And PepperSalt And Pepper
TomatoTomato
4
Meanwhile, prepare a grill for direct medium-high heat (about 450; you can hold your hand 5 in. above cooking grate only 4 to 6 seconds); oil grill well. Rub halibut all over with oil and sprinkle with salt and pepper.
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Salt And PepperSalt And Pepper
HalibutHalibut
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
GrillGrill
5
Lay halibut on cooking grate; close lid if using a gas grill. Cook, gently turning once, just until fish is opaque but still moist-looking in center of thickest part (cut to test), 6 to 10 minutes total.
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HalibutHalibut
FishFish
Equipment you will use
GrillGrill
6
Spoon vegetables onto plates and top with halibut; garnish with fennel greens if you like.
Ingredients you will need
VegetableVegetable
HalibutHalibut
FennelFennel
GreensGreens
7
Serve rouille alongside.
DifficultyExpert
Ready In1 h, 15 m.
Servings4
Health Score18
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