Grilled Grouper with Plantains and Salsa Verde

Name: Grilled Grouper with Plantains and Salsa Verde
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 Tbsp minced fresh cilantro; 340 grams grouper fillets (about 1/2 inch thick); 1 Tbsp fresh lime juice; 2 Tbsps reduced-fat sour cream; 1 underripe plantain; 118 milliliters bottled green salsa; 0 teaspoons salt, divided

Grilled Grouper with Plantains and Salsa Verde is a gluten free, primal, and pescatarian main course. One portion of this dish contains about 36g of protein, 3g of fat, and a total of 303 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 2. It is a rather cheap recipe for fans of Mexican food. It will be a hit at your The Fourth Of July event. A mixture of underripe plantain, cream, bottled salsa, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the low fat sour cream you could follow this main course with the Angel Food Cake as a dessert. From preparation to the plate, this recipe takes about 45 minutes. If you like this recipe, take a look at these similar recipes: Grilled Grouper with Watermelon Salsa, Grilled Grouper Fillets with Creole Salsa, and Grilled Chicken Salsa Verde.

Instructions

Heat a large grill pan coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Grill Pan

Cut plantain in half lengthwise; cut each half crosswise into 2 pieces. Spray plantain pieces with cooking spray; grill 4 minutes on each side or until golden and slightly soft.

Ingredients you will need

Cooking Spray

Plantain

Equipment you will use

Grill

Sprinkle with 1/8 teaspoon salt.

Ingredients you will need

Salt

Drizzle fish with juice; sprinkle with 1/8 teaspoon salt and minced cilantro. Grill 4 minutes on each side or until fish flakes easily when tested with a fork. Top fish with salsa and sour cream, and serve with plantain pieces.

Ingredients you will need

Sour Cream

Cilantro

Plantain

Juice

Salsa

Fish

Salt

Equipment you will use

Grill

Garnish with chopped cilantro, if desired.

Ingredients you will need

Cilantro

Equipment

Grill Pan

Grill

Ingredients

Servings:

1Tbsp

minced fresh cilantro 340grams

grouper fillets (about 1/2 inch thick)1Tbsp

fresh lime juice 2Tbsps

reduced-fat sour cream 1

underripe plantain 118milliliters

bottled green salsa 0teaspoons

salt, divided

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alsace Willm Pinot Gris Reserve. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 16 dollars per bottle.