Grilled Char with Yukon Golds and Tomato-Red Onion Relish
You can never have too many main course recipes, so give Grilled Char with Yukon Golds and Tomato-Red Onion Relish a try. This recipe serves 4. One serving contains 408 calories, 38g of protein, and 18g of fat. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of pepper, kosher salt, grape tomatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.
Instructions
Place onion in a small bowl; add water to cover.
Let stand for 30 minutes.
Arrange fish fillets in a single layer on a large plate lined with paper towels.
Let stand, uncovered, in refrigerator for 1 hour (to allow surface to dry).
Preheat grill to medium-high heat.
Place potatoes in a large saucepan. Cover with water to 2 inches above potatoes; bring to a boil. Reduce heat; simmer 15 minutes or until tender.
Combine potatoes, thyme, 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/8 teaspoon pepper in a bowl, tossing to coat. Thread potatoes onto 4 (6-inch) skewers with cut sides facing out.
Combine onion, remaining 1 tablespoon oil, 1/8 teaspoon salt, 1/8 teaspoon pepper, tomatoes, mint, capers, vinegar, and mustard in a bowl; toss gently. Set aside.
Sprinkle remaining 3/8 teaspoon salt and 1/4 teaspoon pepper evenly over fish.
Place fish and potatoes, cut sides down, on grill rack coated with cooking spray. Cover and grill potatoes 6 minutes without turning. Grill fish 3 to 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
Serve fish with potatoes; top with tomato-onion relish.
Sustainable Choice: Arctic char is a sound choice; you can also use wild Alaskan salmon in its place.