Grilled Burgers & 3-Bean Salad

Grilled Burgers & 3-Bean Salad
The recipe Grilled Burgers & 3-Bean Salad is ready in roughly 20 minutes and is definitely an excellent dairy free option for lovers of American food. One portion of this dish contains about 38g of protein, 29g of fat, and a total of 824 calories. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 2. It works well as a pretty expensive main course for The Fourth Of July. A mixture of ground sirloin, romaine lettuce leaves, carrot, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Divide beef into 2 equal portions, shaping each into a 1/2-inch-thick patty. Rub olive oil on both sides of patties.
Ingredients you will need
Olive OilOlive Oil
BeefBeef
Dry Seasoning RubDry Seasoning Rub
2
Heat a nonstick skillet or grill pan over medium heat.
Equipment you will use
Grill PanGrill Pan
Frying PanFrying Pan
3
Place patties in pan; cook 6 minutes on each side, or until a meat thermometer inserted into middle of burger registers 16
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
4
Combine green beans, white beans, kidney beans, carrot, bell pepper, and vinaigrette in a bowl; toss gently.
Ingredients you will need
Kidney BeansKidney Beans
Bell PepperBell Pepper
Green BeansGreen Beans
VinaigretteVinaigrette
White BeansWhite Beans
CarrotCarrot
Equipment you will use
BowlBowl
5
Serve burgers and a few lettuce leaves on whole-grain buns with bean salad on the side.
Ingredients you will need
Lettuce LeafLettuce Leaf
GrainsGrains
RollRoll
DifficultyNormal
Ready In20 m.
Servings2
Health Score53
CuisinesAmerican
Dish TypesSalad
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