Green Pumpkinseed and Cranberry Crispy Bars

Name: Green Pumpkinseed and Cranberry Crispy Bars
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 16
Cuisine: Global
Ingredients: 59 milliliters butter; 1 liters oven-toasted rice cereal (such as Rice Krispies); 237 milliliters dried cranberries; 227 grams package miniature marshmallows (about 5 cups); 0 teaspoons salt; 1 teaspoon vanilla extract; 118 milliliters raw green pumpkinseeds

Green Pumpkinseed and Cranberry Crispy Bars might be just the hor d'oeuvre you are searching for. This recipe makes 16 servings with 117 calories, 1g of protein, and 3g of fat each. This recipe covers 1% of your daily requirements of vitamins and minerals. If you have salt, vanillan extract, cranberries, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add pumpkinseeds; cook 4 minutes or until seeds begin to pop and lightly brown, stirring frequently.

Ingredients you will need

Seeds

Pop

Remove from heat; cool.

Lightly coat a 13 x 9-inch baking dish with cooking spray; set aside. Melt butter in a large saucepan over medium heat. Stir in marshmallows; cook 2 minutes or until smooth, stirring constantly.

Ingredients you will need

Cooking Spray

Marshmallows

Butter

Equipment you will use

Baking Pan

Sauce Pan

Remove from heat; stir in vanilla and salt. Stir in reserved seeds, cereal, and cranberries. Scrape mixture into prepared dish using a rubber spatula.

Ingredients you will need

Cranberries