Green Bell Peppers stuffed with Tomato Lentil Couscous

Green Bell Peppers stuffed with Tomato Lentil Couscous
Green Bell Peppers stuffed with Tomato Lentil Couscous might be a good recipe to expand your side dish recipe box. This recipe serves 6. One serving contains 588 calories, 38g of protein, and 43g of fat. Head to the store and pick up sharp cheddar cheese, bell pepper, ground beef, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 375 degrees F (190 degrees C).
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OvenOven
2
Cut peppers in half, place them in a 9x13 inch baking dish, and set aside. In a large skillet over medium heat, saute the ground beef for 5 minutes.
Ingredients you will need
Ground BeefGround Beef
PeppersPeppers
Equipment you will use
Baking PanBaking Pan
3
Add 1 1/2 cups chopped onion, chopped green bell pepper, and garlic. Reduce heat to low, add tomato sauce, and let simmer while preparing the couscous.
Ingredients you will need
Green PepperGreen Pepper
Tomato SauceTomato Sauce
CouscousCouscous
GarlicGarlic
OnionOnion
4
Prepare couscous according to package directions, but add the remaining onion to the water before adding the couscous. When couscous is done, combine it with the sauce. Fill bell peppers with the mixture. Top each with shredded cheese.
Ingredients you will need
Shredded CheeseShredded Cheese
Bell PepperBell Pepper
CouscousCouscous
OnionOnion
SauceSauce
WaterWater
5
Bake at 375 degrees F (190 degrees C) for 20 minutes, or until cheese is bubbly and slightly brown on top.
Ingredients you will need
CheeseCheese
Equipment you will use
OvenOven
DifficultyHard
Ready In45 m.
Servings6
Health Score24
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