Green Beans with Lemon and Garlic

Green Beans with Lemon and Garlic
Green Beans with Lemon and Garlic might be just the side dish you are searching for. One portion of this dish contains roughly 3g of protein, 8g of fat, and a total of 121 calories. This recipe serves 6. A mixture of salt and pepper, garlic cloves, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes roughly 17 minutes.

Instructions

1
Watch how to make this recipe.
2
Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes.
Ingredients you will need
Green BeansGreen Beans
StockStock
WaterWater
Equipment you will use
PotPot
3
Drain and shock in a bowl of ice water to stop from cooking.
Ingredients you will need
WaterWater
Equipment you will use
BowlBowl
4
Heat a large heavy skillet over medium heat.
Equipment you will use
Frying PanFrying Pan
5
Add the oil and the butter.
Ingredients you will need
ButterButter
Cooking OilCooking Oil
6
Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
7
Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes.
Ingredients you will need
ButterButter
BeansBeans
8
Add lemon zest and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon ZestLemon Zest
DifficultyNormal
Ready In17 m.
Servings6
Health Score4
Magazine