Greek Ziti
Greek Ziti might be just the Mediterranean recipe you are searching for. This recipe makes 4 servings with 399 calories, 30g of protein, and 9g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have oregano, salt, feta cheese, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It works well as a rather cheap main course.
Instructions
In a large frying pan, simmer the chicken broth and the oregano until 1/2 cup of liquid remains in the pan, about 4 minutes. Stir in the chicken cubes, cover the pan, and remove it from the heat.
Let the chicken steam in the hot broth until just done, about 8 minutes.
In a large pot of boiling, salted water, cook the ziti until just done, about 13 minutes.
Drain the pasta and toss it with the chicken mixture, the feta, lemon juice, salt, pepper, and parsley. Stir until the cheese is completely melted. Toss in the cherry tomatoes.
Wine Recommendation: The acidity of the feta cheese and the lemon juice in this dish will work best with a light, fruity, just plain gulpable red wine. If you're feeling adventurous, try a Greek one such as Demestica.