Greek-Flavored Turkey Burgers

Name: Greek-Flavored Turkey Burgers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 teaspoon dried dill; 118 milliliters dry breadcrumbs; 1 large egg white; 43 grams 1/3 cup (about crumbled feta cheese; 177 milliliters chopped fresh mint; 454 grams ground turkey; 170 grams hamburger buns, split; 2 Tbsps fresh lemon juice; 237 milliliters chopped red onion; 198 grams roasted red bell peppers, drained and cut into 1-inch strips

You can never have too many main course recipes, so give Greek-Flavored Turkey Burgers a try. This recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 349 calories, 36g of protein, and 7g of fat. This recipe serves 4. This recipe is typical of American cuisine. If you have dill, ground turkey, egg white, and a few other ingredients on hand, you can make it. To use up the dry breadcrumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Place egg white in a large bowl; lightly beat with a whisk.

Ingredients you will need

Egg Whites

Equipment you will use

Whisk

Bowl

Add onion and next 6 ingredients (through turkey); stir well to combine. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

Ingredients you will need

Whole Turkey

Onion

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add patties to pan; cook 8 minutes on each side or until done.

Equipment you will use

Frying Pan

Place patties on bottom halves of hamburger buns. Divide peppers evenly among burgers; cover with top halves of buns.

Ingredients you will need

Hamburger Bun

Peppers

Roll

Note: To freeze extra servings, wrap each uncooked patty individually first in plastic wrap and then in heavy-duty aluminum foil. Freeze for up to 2 months. To serve, thaw patties completely in refrigerator, and then cook and serve as directed.

Ingredients you will need

Wrap