Greek Chicken Rollups

Name: Greek Chicken Rollups
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Mediterranean, European, Greek
Ingredients: 3 to 4 skinned and boned chicken breasts; 1 cucumber, thinly sliced; 4 slices Italian herb flatbread; 6 leaves green leaf lettuce leaves; 237 milliliters Low-Cal Dilled Yogurt Dressing (see recipe); 1 Tbsp olive oil; 4 plum tomatoes, thinly sliced; 1 teaspoon Greek seasoning

Greek Chicken Rollups might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains about 15g of protein, 5g of fat, and a total of 128 calories. If you have lettuce leaves, low-cal dilled yogurt dressing, olive oil, and a few other ingredients on hand, you can make it. To use up the low-fat yogurt you could follow this main course with the Cinnamon Oranges and Honey Yogurt as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes. 1 person found this recipe to be delicious and satisfying. This recipe is typical of Mediterranean cuisine.

Instructions

Brush chicken breasts with oil, and sprinkle evenly with Greek seasoning.

Ingredients you will need

Chicken Breast

Greek Seasoning

Cooking Oil

Grill chicken breasts, covered with grill lid, over medium-high heat (350 to 40

Ingredients you will need

Chicken Breast

Equipment you will use

Grill

6 to 8 minutes on each side or until chicken is done.

Ingredients you will need

Whole Chicken

Let chicken stand 10 minutes; cut into 1/4-inch-thick slices.

Ingredients you will need

Whole Chicken

Place sliced chicken down center of warmed flatbread slices. Top with Low-Cal Dilled Yogurt Dressing, cucumber, tomato slices, and lettuce; roll up.

Ingredients you will need

Yogurt Dressing

Tomato Slices

Flatbread

Cucumber

Whole Chicken

Lettuce

Roll

Serve immediately.

*Pita bread rounds may be substituted for flatbread. Line warmed pita rounds with Low-Cal Dilled Yogurt Dressing, lettuce, tomato slices, and cucumber slices. Fill with sliced chicken, and serve immediately.

Ingredients you will need

Yogurt Dressing

Tomato Slices

Flatbread

Cucumber

Whole Chicken

Lettuce