Glazed Salmon with Braised Fennel

Glazed Salmon with Braised Fennel
Glazed Salmon with Braised Fennel might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and pescatarian recipe has 652 calories, 50g of protein, and 28g of fat per serving. This recipe covers 45% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 35 minutes. Head to the store and pick up apple cider, salmon fillets, brown sugar, and a few other things to make it today. To use up the grapeseed oil you could follow this main course with the Strawberry Crumble as a dessert. If you like this recipe, you might also like recipes such as Thomas Keller Style Glazed and Braised Fennel Bulb, King Salmon With Braised Fennel And Artichokes, and Salmon with Saffron-Braised Cucumber and Fennel.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 425 degrees F.
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OvenOven
1
In a large Dutch oven over medium-high heat, add the butter.
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ButterButter
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Dutch OvenDutch Oven
2
Add the fennel and sugar and cook for 3 to 4 minutes until the fennel caramelizes.
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FennelFennel
SugarSugar
3
Add the cider, stock and thyme. Cook until the fennel is tender and liquid is reduced, about 10 minutes Season the fennel with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
FennelFennel
CiderCider
StockStock
ThymeThyme
4
Add the parsley and mix well.
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ParsleyParsley
5
Remove from the heat and cover.
1
In a small saucepan, add the cider, cayenne and brown sugar and cook over medium heat until 1/2 cup of liquid remains. Set aside.
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Brown SugarBrown Sugar
Ground Cayenne PepperGround Cayenne Pepper
CiderCider
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Sauce PanSauce Pan
1
In a large saute pan over medium-high heat, add the oil. Season the salmon fillets with salt and pepper, to taste, and sear for 4 minutes in the hot oil.
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Salt And PepperSalt And Pepper
Salmon FilletsSalmon Fillets
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Remove from the pan and put, seared side up, on a quarter sheet tray with a rack. Spoon the glaze over the top of each fillet and bake until cooked through, about 4 minutes.
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GlazeGlaze
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Frying PanFrying Pan
3
Remove from the oven to a serving platter and serve with the braised fennel alongside.
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FennelFennel
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OvenOven

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Frank Family Vineyards Lewis Vineyard Reserve Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 62 dollars per bottle.
Frank Family Vineyards Lewis Vineyard Reserve Chardonnay
Frank Family Vineyards Lewis Vineyard Reserve Chardonnay
The wine is straw yellow in color. On the nose expresses slow roasted pears and honeysuckle flowers. On the palate, the wine is bright and full bodied, with loads of Meyer lemon and fresh apricot flavors.
DifficultyMedium
Ready In35 m.
Servings4
Health Score55
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