Gingered Cereal Snack Mix

Gingered Cereal Snack Mix
Gingered Cereal Snack Mix is a dairy free morn meal. This recipe makes 12 servings with 158 calories, 2g of protein, and 5g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have no-trans-fat vegetable oil spread, tropical three-fruit mix, crystallized ginger, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Heat oven to 300F. In large bowl, mix cereal, almonds, crystallized ginger and dried fruit.
Ingredients you will need
Candied GingerCandied Ginger
Dried FruitDried Fruit
AlmondsAlmonds
CerealCereal
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BowlBowl
OvenOven
2
In 1-quart saucepan, heat brown sugar, ground ginger and vegetable oil spread over low heat, stirring occasionally, until spread is melted; stir in coconut.
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MargarineMargarine
Ginger PowderGinger Powder
Brown SugarBrown Sugar
CoconutCoconut
SpreadSpread
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Sauce PanSauce Pan
3
Pour sugar mixture over cereal mixture; toss until evenly coated.
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CerealCereal
SugarSugar
4
Spread in ungreased 15x10x1-inch pan.
Ingredients you will need
SpreadSpread
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Frying PanFrying Pan
5
Bake 15 minutes, stirring twice. Cool 5 minutes. Store in tightly covered container.
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OvenOven
DifficultyMedium
Ready In30 m.
Servings12
Health Score12
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