Gingered Carrot Smoothies

Name: Gingered Carrot Smoothies
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters chopped peeled carrot; 118 milliliters carrot juice; 1 Tbsp grated peeled fresh ginger; 59 milliliters honey; 355 milliliters crushed ice; 237 milliliters plain 2% reduced-fat Greek yogurt

Gingered Carrot Smoothies might be just the morn meal you are searching for. This recipe makes 4 servings with 133 calories, 6g of protein, and 0g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up greek yogurt, carrot juice, ginger, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.