German Farmer’s Breakfast

Name: German Farmer’s Breakfast
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: German, European
Ingredients: 3 larges potatoes, skinned and quartered lengthwise; 3 Tbsps bacon fat or extra virgin olive oil; 473 milliliters roughly chopped green and white onions (include the greens from the green onions); 473 milliliters roughly chopped bell peppers; 1 serving Salt to taste; 237 milliliters chopped ham; 59 milliliters chopped parsley; 4 eggs, whisked

The recipe German Farmer’s Breakfast can be made in around 30 minutes. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 458 calories, 22g of protein, and 21g of fat each. It is an affordable recipe for fans of European food. It works well as a breakfast. A mixture of parsley, bell peppers, green and white onions, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you like this recipe, take a look at these similar recipes: German Farmer's Breakfast, Bauernbrot (German Farmer’s Bread), and Farmer's Breakfast.

Instructions

Boil the potatoes in a saucepan of lightly salted water for 10-15 minutes until just cooked (test for doneness).

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Potato

Water

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Sauce Pan

Drain, rinse with cold water to cool.

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Water

Cut into 1-inch squares. Set aside.

Brown the onions and bell peppers:

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Bell Pepper

Onion

Heat 2 Tbsp bacon fat (or olive oil) in a large skillet on medium high heat.

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Bacon Drippings

Olive Oil

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Frying Pan

Add the onions and chopped bell peppers. Increase the heat to high. Brown the onions and bell peppers, stirring frequently, about 2-3 minutes.

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Bell Pepper

Onion

Add the potatoes and then the ham: Push the vegetables to the side of the pan, add the potatoes and another Tbsp of bacon fat (or olive oil) to the pan.

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Vegetable

Bacon Drippings

Olive Oil

Potato

Ham

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Frying Pan

Brown the potatoes for about 2 minutes, stirring frequently.

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Potato

Sprinkle on salt to taste as you cook.

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Salt

Add the ham to the potatoes and cook, stirring frequently until the ham is heated through, 1-2 minutes.

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Potato

Ham

Mix all of the vegetables, potato and ham together and mix in the parsley.

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Vegetable

Parsley

Potato

Ham

Add the eggs, stirring to distribute the eggs among the vegetables and ham.

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Vegetable

Egg

Ham

As soon as eggs begin to firm up, remove from heat.

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Egg

Serve immediately. Great with ketchup on top.

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Ketchup

Equipment

Sauce Pan

Frying Pan

Ingredients

Servings:

3larges

potatoes, skinned and quartered lengthwise 3Tbsps

bacon fat or extra virgin olive oil 473milliliters

roughly chopped green and white onions (include the greens from the green onions)473milliliters

roughly chopped bell peppers 1serving

Salt to taste 237milliliters

chopped ham 59milliliters

chopped parsley 4

eggs, whisked

Recommended wine: Dornfelder, Riesling

Dornfelder and Riesling are great choices for German. Beer might seem like the natural pick for German food, but German riesling pairs wonderfully with seafood and schnitzel, while a German red like Dornfelder goes well with beef and game meat. The Heinz Eifel Shine Dornfelder Sweet Red with a 3.5 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.