Garden Vegetables

Name: Garden Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 237 milliliters green beans, trimmed, or broccoli florets; 227 grams carrots (about , cut into 1/4-inch-thick slices; 237 milliliters fresh or frozen petite green peas, thawed

Garden Vegetables might be a good recipe to expand your side dish recipe box. This recipe serves 8. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 30 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up broccoli florets, carrots, petite peas, and a few other things to make it today.

Instructions

Arrange all vegetables in a vegetable steamer. Steam, covered, 13 minutes or until vegetables are very tender.

Ingredients you will need

Vegetable

Remove vegetables from steamer, reserving cooking liquid.

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Vegetable

Place vegetables in a food processor; process until smooth, adding cooking liquid, 1 tablespoon at a time, to reach desired consistency.

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Vegetable

Equipment you will use

Food Processor

Easy Freezing This recipe is based on 1/4-cup serving sizes. If you freeze batches in ice-cube trays, one cube usually holds 2 tablespoons. We recommend defrosting just one cube when baby is new to solid food. Later on when baby has started eating more, defrost two to four cubes (2 to 4 ounces or 1/4 to 1/2 cup).

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Ice