Garden Tabbouleh

Name: Garden Tabbouleh
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 0 teaspoons black pepper; 237 milliliters bulgur wheat; 1 cucumber, peeled and chopped; 237 milliliters fresh flat-leaf parsley leaves, roughly chopped; 237 milliliters grape tomatoes, quartered; 2 teaspoons kosher salt; 3 Tbsps fresh lemon juice; 3 Tbsps extra-virgin olive oil; 3 scallions, thinly sliced

The recipe Garden Tabbouleh could satisfy your middl eastern craving in around 45 minutes. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 160 calories, 4g of protein, and 8g of fat. If you have scallions, bulgur wheat, kosher salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegan diet. It works well as a reasonably priced side dish.

Instructions

In a small saucepan, bring the bulgur and 6 cups of water to a boil. Cook, uncovered, until tender, about 20 minutes.

Ingredients you will need

Bulgur

Water

Equipment you will use

Sauce Pan

Transfer to a strainer and rinse under cold water. Shake to remove any excess water.

Ingredients you will need

Shake

Water

Equipment you will use

Sieve

Transfer to a large bowl and add the parsley, scallions, tomatoes, and cucumber.In a small bowl, whisk together the lemon juice, oil, salt, and pepper.

Ingredients you will need

Lemon Juice