Gallo Pinto (Beans and Rice)

Name: Gallo Pinto (Beans and Rice)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: South American, Latin American
Ingredients: 3 bay leaves; 425 grams black beans, drained; 79 milliliters chopped fresh cilantro; 2 garlic cloves, chopped; 1 teaspoons ground cumin; 6 servings Bottled Pickapeppa sauce; 0 teaspoons pepper; 177 milliliters chopped red bell pepper; 237 milliliters uncooked long-grain parboiled rice; 0 teaspoons salt; 237 milliliters chopped sweet onion; 6 servings Tangy Tamarind Sauce; 1 Tbsp vegetable oil; 473 milliliters water; 177 milliliters chopped yellow bell pepper

Gallo Pinto (Beans and Rice) is a gluten free and vegan side dish. One portion of this dish contains approximately 7g of protein, 3g of fat, and a total of 223 calories. This recipe serves 6. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe is typical of South American cuisine. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of ground cumin, water, cilantro, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Combine the first 3 ingredients in a medium saucepan, and bring to a boil. Stir in the rice. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Discard the bay leaves. Set rice aside.

Ingredients you will need

Bay Leaves