Full Body-revitalizing Smoothie

Name: Full Body-revitalizing Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp natural almond butter; 1 Tbsp ground flaxseed meal; 4 ice cubes; 85 grams silken tofu; 237 milliliters light vanilla soy milk; 79 milliliters canned yams in light syrup

Need a gluten free and vegan morn meal? Full Body-revitalizing Smoothie could be an amazing recipe to try. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 180 calories, 9g of protein, and 10g of fat each. A mixture of natural almond butter, vanilla soy milk, ice cubes, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes.