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Frittata with Broccoli, Potato, and Leeks

Frittata with Broccoli, Potato, and Leeks
Frittata with Broccoli, Potato, and Leeks might be just the morn meal you are searching for. This recipe serves 6. One portion of this dish contains about 12g of protein, 8g of fat, and a total of 166 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up fontina cheese, egg whites, butter, and a few other things to make it today.

Instructions

1
Preheat oven to 35
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OvenOven
2
Melt butter in a large nonstick skillet over medium heat.
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ButterButter
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Frying PanFrying Pan
3
Add leek; saut 6 minutes.
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LeekLeek
4
Press broccoli between several layers of paper towels to remove excess moisture.
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BroccoliBroccoli
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Paper TowelsPaper Towels
5
Combine milk and next 5 ingredients, stirring with a whisk.
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MilkMilk
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WhiskWhisk
6
Add leek mixture, broccoli, potato, and 1/3 cup cheese.
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BroccoliBroccoli
CheeseCheese
PotatoPotato
LeekLeek
7
Pour into a 9 1/2-inch-deep dish pie plate coated with cooking spray.
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Cooking SprayCooking Spray
8
Sprinkle with remaining 1/3 cup cheese and breadcrumbs.
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BreadcrumbsBreadcrumbs
CheeseCheese
9
Bake at 350 for 25 minutes or until center is set.
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OvenOven
10
Preheat broiler.
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BroilerBroiler
11
Place frittata on center rack of oven; broil 4 minutes or until golden brown.
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OvenOven
12
Remove from oven; let stand 5 minutes.
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OvenOven
13
Cut into wedges.
DifficultyHard
Ready In45 m.
Servings6
Health Score10
Dish TypesSide Dish
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