Fried Rice with Ham and Asparagus

Fried Rice with Ham and Asparagus
The recipe Fried Rice with Ham and Asparagus could satisfy your Chinese craving in approximately 45 minutes. This recipe covers 23% of your daily requirements of vitamins and minerals. This main course has 467 calories, 20g of protein, and 20g of fat per serving. This recipe serves 4. Head to the store and pick up eggs, scallions, garlic cloves, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Bring a medium saucepan of salted water to boil.
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WaterWater
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Sauce PanSauce Pan
2
Add asparagus; cook until just tender, 2 minutes.
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AsparagusAsparagus
3
Drain; set aside.
4
Warm 1 Tbsp. oil in a large skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add eggs and cook without stirring until set around the edges, about 30 seconds. Break eggs into pieces with a spatula and stir until fully cooked and set, about 1 minute longer. Scrape eggs into a bowl.
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EggEgg
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SpatulaSpatula
BowlBowl
6
Add remaining 2 Tbsp. oil to skillet with ham and garlic and cook, stirring, until garlic is fragrant.
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GarlicGarlic
HamHam
Cooking OilCooking Oil
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Frying PanFrying Pan
7
Add rice and soy sauce and cook, stirring, until rice is coated and very hot, 3 to 4 minutes. Stir in asparagus, eggs and scallions and cook another minute.
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AsparagusAsparagus
Green OnionsGreen Onions
Soy SauceSoy Sauce
EggEgg
RiceRice
8
Serve immediately.
DifficultyHard
Ready In45 m.
Servings4
Health Score14
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