Fresh Corn Polenta Topped With Sausage, Chard, And Oyster Mushr

Name: Fresh Corn Polenta Topped With Sausage, Chard, And Oyster Mushr
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters vegetable or chicken broth; 237 milliliters cornmeal; 2 smalls ears of fresh corn, shucked; 2 cloves garlic; minced; 3 Italian Sausage links; 1 TB olive oil; 237 milliliters Oyster Mushrooms (or whatever mushroom you have on hand); sliced; 4 servings salt and pepper to taste; 1 TB chopped spicy red pepper (serrano, cheyenne, or other pepper on hand); 1 large bowl of Swiss Chard (can be substituted with Kale or Spinach)

Fresh Corn Polenta Topped With Sausage, Chard, And Oyster Mushr might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains approximately 19g of protein, 33g of fat, and a total of 532 calories. A mixture of salt and pepper, bowl of swiss chard, spicy pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes.